21 Day Program

registration pic.jpg
registration pic.jpg

21 Day Program


Registration is OPEN for January 2016! 

Lessons will be delivered to your inbox beginning January 10th!

(Sign up before the 10th + get bonus lessons starting on New Year's Day)


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This program happens exclusively on this website, in your inbox each day + in our secret Facebook group. You can participate wherever you are + you have access long after the 21 days end.

Why join?

Well, it's a small price to pay to start living the life you want to live.

  • to start seeing food differently - friend not foe.
  • to start slowing down without sacrificing productivity or creativity
  • to understand how "health" is about so much more than what you're eating + how you're exercising
  • to feel connected to your body
  • improve connection in your relationships
  • practice money mindfulness 
  • experience feeling nourished mind, body + soul

This program is for you if:

  • you're ready for a shift
  • you want this year, not just January, to be different...while keeping it real
  • you want to make health, your wellbeing, a priority, but know 1 cleanse or a new diet is not going to help long term
  • you want accountability - we've got a fabulous, supportive, funny group of women from past programs 
  • you want guidance not a generic "one-size-fits-all" approach to YOUR health
  • you've been looking for a safe, guilt + shame-free space to explore health + happiness
  • there is something in your gut telling you to go for it